Italy's Carlini coming to Hong Kong to up the ante 意大利顶尖跑手Carlini赴港决战MSIG SK50

中文

 Italy's Carlini coming to Hong Kong to up the ante in Women's MSIG SK50 field

Based in Italy and training with the Salomon Agisko team,  Allesandra Carlini had a great season with a 3rd place at the TDS at the Ultra Trail de Mont Blanc among other races and is now confirmed to come to Asia for her first time to enter the MSIG Sai Kung 50 on March 1st.

Michael, Maddess asked her some questions:

1.    Any idea on number of marathons you have run over the distance of 42k?

This is my fifth year running and I run more or less 15 races over the distance of 42km.

2.    What's your plan this year?

This year I plan to run the Skyrunner World Series.

3.    As you do so many big long distance races (and in the mountains!!) how do you prepare to combat the challenges of injury that humble some of the best runners each year?

I try to prevent injuries by strengthening and stretching exercises at the gym, also alternating workouts of run to biking and swimming (I also do some triathlon).

4.    What are the biggest differences between racing in North America compared to racing in Asia?

I don't know because this will be my first experience in Asia...

5.    Have you ever had a running coach and what did you learn from them?    Which teammate or coach has taught you the most over your career?

The best things I learned from my teammates with whom I share the joys and sorrows. They have taught me that there is always a reason to go on, so you' ll never stop!!

6.    What is your typical race day routine?  Do you have any prerace superstitions?

I'm not superstitious.

7.    What is the one moment in your career that you are most proud of?

The third place at the TDS (Ultra Trail du Mont Blanc)

8.    Any other comments to encourage ultra runners to go the distance?

I hope that people are passionate about this type of racing because it allows to know themselves immersed in nature and appreciate beautiful places .. Trail makes you feel alive.

 

photo credits to: Augusto Mia Battaglia, Le Tracce de Paneb

中文

意大利顶尖跑手Carlini赴港决战MSIG SK50



一直在意大利和萨洛蒙Agisko 团队一起训练, 并刚刚夺得TDS越野跑季军的Allesandra Carlini最近确认将要启程参与3月1号的MSIG SK50的比赛。

MSIG SK50大赛总监Michael Maddess对她进行了简短的访问:

1,你大概一共跑过多少场42千米以上的马拉松比赛?

这是我的跑步的第五个年头,我大概参加过15场42千米以上的马拉松赛。

2,你今年有什么计划呢?

今年我打算参加SKYRUNNER世界大赛。

3,鉴于你参与了很多长距离越野跑和马拉松,你是怎么应对困扰了很多选手的受伤问题呢?
 
我通过在健身房加强伸展运动来避免受伤,也做一些自行车和游泳的交替训练,和一些铁人三项。

4,你觉得在亚洲地区和在北美地区比赛的最大区别是什么?

我暂时不知道,因为这将是我在亚洲的第一次比赛

5,你是否专门向跑步教练学习过,以及你学到了什么?其中哪位队友或教练让你获益最多呢?

我从和我一起分享快乐和悲伤的队友身上学到了最多。他们教会我,我们总有一个理由去继续,所以你会永不止步!

6,你比赛日一般会如何准备?你有什么必做的觉得会带来好运的方法吗?

我并不迷信。

7,在你的职业生涯,你最值得骄傲的一个时刻是什么?

在TDS夺得季军

8,分享一两句来鼓励更多跑手们参加比赛吧?

我希望人们都热爱于这种类型的比赛,因为它能让我们沉浸在大自然,欣赏美丽的景色。 跑步让你感觉到自己的存在。